Winner:

Blow bubbles slowly
Use noise-canceling headphones
Take a walk
Sit in quiet space
Use aromatherapy (lavender)
Ask for a break
Take 5 deep breaths
Count backwards from 10
Use calm-down corner
Squeeze stress ball hard
Look at calming picture
Listen to calming music
Draw how you feel
Shortcuts: V / E / F

Why Use a Random Picker Wheel?

Random selection isn't just for games - it's a powerful tool for fairness, creativity, and breaking out of decision paralysis. Whether you're assigning tasks, choosing names, or just need an unbiased pick, our spinner wheel makes random selection quick, fun, and transparent.

Use Cases

🎓

Classroom name pickers

🏆

Prize drawings and giveaways

📋

Task and chore assignment

🎨

Creative brainstorming prompts

Tips for Best Results

1

Customize the wheel with your own options using Edit mode

2

Use Fullscreen mode for group presentations

3

Share your wheel via link for remote participants

Complete Collection

All Calming Strategies - Emotional Regulation

Calm-down techniques for students experiencing stress or strong emotions.

25 items
  • 01
    Take 5 deep breaths
  • 02
    Count backwards from 10
  • 03
    Use calm-down corner
  • 04
    Squeeze stress ball hard
  • 05
    Look at calming picture
  • 06
    Listen to calming music
  • 07
    Draw how you feel
  • 08
    Write in journal
  • 09
    Talk to trusted adult
  • 10
    Use positive self-talk
  • 11
    Drink cold water
  • 12
    Splash water on face
  • 13
    Do progressive muscle relaxation
  • 14
    Use guided imagery
  • 15
    Practice 5-4-3-2-1 grounding
  • 16
    Hug yourself tightly
  • 17
    Rock gently
  • 18
    Use weighted blanket
  • 19
    Do hand breathing
  • 20
    Blow bubbles slowly
  • 21
    Use noise-canceling headphones
  • 22
    Take a walk
  • 23
    Sit in quiet space
  • 24
    Use aromatherapy (lavender)
  • 25
    Ask for a break
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